3 Benefits of Quitting Smoking You'll See in the Bedroom

OK, so you've been told time and time again about all of the benefits of quitting smoking. And while decreasing your odds of getting lung cancer is great, there's even better news that you may not know about. Did you know that when you quit smoking, it can really add to the pleasure you and your partner experience in the bedroom?

Here's how:

1. You'll have much better breath

Let's face it, no one wants to feel like their kissing an ashtray or laying next to someone who smells like a sports bar after last call. The sooner you quit smoking, the sooner you'll get rid of that foul-smelling breath.

Think of it this way -- the better your breath smells, the more your partner will want to be as close to you as possible -- and that's always a good thing!

2. You'll have more stamina

You don't see world-class athletes sitting around puffing on cigarettes, do you? That's because smoking does a number on your lungs -- specifically the part of your lungs that's responsible for preventing dust, dirt, and other nasty stuff from coming in when you inhale.

Once those teeny-tiny areas are damaged, your lungs become your body's equivalent of the inside of a vacuum cleaner bag -- filthy! As a result, you have a harder time drawing in oxygen. If you're not getting as much oxygen as you should, your muscles will get tired faster. Before you know it, your stamina is completely gone!

Even if you'll never be a world-class athlete, wouldn't it be nice to know that you have the stamina to go 10 rounds in the bedroom?

3. You'll have better blood flow

You probably know that powerful erections can only happen if you've got plenty of blood flowing to the area. But if you're a smoker, your blood doesn't flow as well -- meaning that your erections are in danger if you don't quit smoking!

Here's what’s going on:

When you smoke, your blood vessels shrink and fill up with plaque, which prevents blood from flowing like it should. When you can't get enough blood flowing "down there", you can't have the erection you want. In fact, one of the biggest benefits of quitting smoking is not having to worry about developing erectile dysfunction!

Making things worse, when your blood can't flow properly, it makes your blood pressure skyrocket. In addition to all of the other dangers that presents, high blood pressure is also a common cause of erectile dysfunction!

Want even more bad news?

That decrease in blood flow isn't just hurting your erection; it's also hurting your muscles. When they can't get the blood they need, your stamina level plummets.

Every time you light up, you're putting your entire bedroom performance at risk… Isn't that reason enough to quit?!


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